ISSUE 101 / December 2017
Helen
Webb
Our Blind
Triathlete
Conquers
Kona
Plan
Your
December
Racing
Rynardt van
Rensburg
800m Star Looking
for a Big 2018 Lift
Holiday Coaching
• Plan Your Runs Early
• How to Drink & Run
www.modernathlete.co.za
Soweto
Marathon
In Pics
Dick
Welch
Laid-back
Legend
Natalie
Le
Roux
Race Walking
Record-breaker
R29.90 incl VAT
Namibia N$29.90
17038
9 780620 548526
Cover image: Finisherpix
Emergency Gear: Why You Should ALWAYS Run Trails Prepared
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