RACE CALENDAR
Thursday 22 December St Francis Sport Summer Series : Village Square Superspar Extreme Duathlon Run / Ride : 10km / 30km or 5km / 15km ( teams or individuals ); St Francis Field , Cape St Francis ; 8am ; Esti Stewart 073 825 0835
Friday 23 December Chill Duathlon at The Barn 5km / 20km / 5km or 2.5km / 10km / 2.5km ; The Big Red Barn , 7 Nelson Road , Irene , Centurion ; flexible start between 4pm – 6pm , group start at 5pm ; Bevan Gouldie 076 834 6971
Thursday 29 December St Francis Sport Summer Series : Pam Golding Properties Quadrathlon Cycle / Swim / Run / Paddle : 12km / 500m / 3km / 3km ( teams or individuals ); The Quays , Sea Glades , St Francis Bay ; 8am ; Esti Stewart 073 825 0835
Sunday 8 January Go Sport SA Cross Duathlon # 1 Distances , Venue & Time TBC ; Go Sport Events 082 453 0096
Saturday 14 January NMB Triathlon Championship Pollock Beach , Gqeberha , Eastern Cape ; 8am ; Z Sports Events 041 484 7860
North West Triathlon Championship Willows Orkney , North West Province ; 8am ; Yolanda 082 787 5496 we
qwe
we
qw
w
qwe
Sunday 15 January Triathlon Midmar Dam qe
Standard 1.5km / 40km / 5km , Sprint 750km / 20km / 5km & Super Sprint 400m / 10 / 2.5km ; Midmar Dam , Howick , KwaZulu-Natal ; 7am ; Contact TBC
Go Sport SA Cross Duathlon # 2 Distances , Venue & Time TBC ; Go Sport Events 082 453 0096 qw
Saturday 21 January The Franschhoek Cross Triathlon qwe Full 1km / 20km / 12km & Sprint 500m / 15km / 5km ; Berg River Dam , Robertsvlei Road , Franschhoek , Western Cape ; 8am ; Jacques 079 717 6732
Freestate Triathlon League Triathlon : Long 2.25km / 60km / 15km , Standard 1.5km / 40km / 10km , Sprint 750m / 20km / 5km & Super Sprint 400m / 10km / 2.5km ; Duathlon : Long 15km / 60km / 10km , Standard 10km / 40km / 5km , Sprint 5km / 20km / 2.5km & Super Sprint 2.5km / 5km / 1.25km ; Maselspoort , Free State ; 8am ; Chrita Roestoff 073 718 5427
Sunday 22 January XTERRA Cross Triathlon inc SA Cross Triathlon Championships Full 1.5km / 28km / 10km , Sprint 500m / 11km / 5.5km & Kids races for 9-11 & 6-8 ; Grabouw Country Club , Western Cape ; 8am ( Full ), 8:30am ( Sprint ) & 2pm ( Kids ); Mike Arbuthnot 071 451 7618
Saturday 28 January Stronger Together Cross Triathlon Smithfield Dam , Free State ; 7am ; Hele Niehaus 072 819 5672 w
w
we
Sunday 29 January People ’ s Triathlon 2km / 90km / 21km ; The Quays , St Francis Bay , Eastern Cape ; 7am ; Z Sports Events 041 484 7860
qwe
Sunday 5 February Durban Ultra & Sprint Triathlon Ultra 153 3km / 120km / 30km , Ultra Tri 1.9km / 90km / 21km & Sprint 600m / 20km / 5km ; Country Cub Beach , Durban Beach , KwaZulu-Natal ; 7am ; B-Active Events 067 198 6737 qwee
Sunday 12 February TinMan Joburg # 1 Triathlon & Duathlon qwe Tri Challenge 1.2km / 32km / 10km , Tri Sprint 600m / 20km / 5km , Mini Tri 200m / 5km / 2.5km & Du Challenge 10km / 32km / 5km ; Prime View , c / o Old Olifantsfontein ( R101 ) & Olifantsfontein Road ( R562 ), Olifantsfontein , Midrand ; Tri : 6:50am , 7:30am , 8:20am ; Du : 7:45am ; B-Active Events 067 198 6737
Sunday 19 February Goose Bay Canyon Vaal Oewer Triathlon Vaal 56.6 950m / 45km / 10.5km , Vaal 113 1.9km / 90km / 21.1km & Vaal 28.25 475m / 22.5km / 2.75km ; Goose Bay Canyon , Vaal Oewer ; Time TBC ; Tri Series
Friday 24 – Sunday 26 February Glencairn Swim Run ( 2-day event ) The Toad 35km ( 20km & 15km with 4x300m swims ) & The Tadpole 16km ( 8km & 8km with 4x300m swims ); Glencairn Weddings , Himeville , KwaZulu-Natal ; 8am ; Glencairn Events qw
we
Saturday 25 February 2023 Cross Challenge Grabouw qwe Full 1km / 22km / 7.2km , Sprint 500m / 10.5km / 4.2km & Kids races ; Grabouw Country Club , Grabouw ; 8am , 9am & 11:30am ; Scuttle Events
Images : Kevin Sawyer & courtesy Jeffreys Bay AC
Durban Ultra & Sprint Triathlon , Multisport , 5 February
87