TAKE THE FIRST STEP TOWARDS THE NEW YOU
Simply take 3:
1. Burn in the morning Burn is a thermogenic, meaning that it provides metabolic stimulation and slightly elevated body heat 2. Take it first thing in the morning to increase your metabolism and energy levels. Burn is formulated with unique ingredients like coastal seaweed fucoxanthin, Indian Barberryderived Berberine and chromium to help you maintain healthy blood sugar levels while reducing unwanted cravings *.
2. Sustain in the afternoon Sustain is packed with superstar ingredients, including pea-derived protein to give you all 9 essential amino acids. Vitamin D3 also supports your skin, muscle and immune system function. Together, these nutrients work in one delicious, vegan shake to help curb your appetite and reduce caloric intake at the peak of your day *.
Science shows that sticking to a Mediterranean diet helps people lose 52 % more weight than an average low-fat regimen 1. Why? Because the Mediterranean diet isn’ t a fad or limited list of foods. It’ s a lifestyle based on a balanced approach to making simple changes that matter the most. Shifting into this lifestyle with the help of M3 will help you attain your goal weight and sustainably maintain it.
3. Sync in the evening Sync optimizes digestion and lessens late night cravings with a unique blend of plant fibers. Soluble fibers from the acacia tree and oat beta-glucan support healthy cholesterol levels and fight saturated fats. Prebiotic-rich apples and peas nurture good gut bacteria and purify your digestive tract. When combined in Sync, these ingredients effectively promote positive dietary changes to support weight management and heart health.
Make 3 out of 5 daily lifestyle choices
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1 One study found people on a reduced calorie Mediterranean
diet lost 9.7 pounds over 2 years while those on a reduced calorie low-fat diet only lost 6.4 pounds. 2 Within the normal range
* Money back guarantee if you do not lose weight. M3 requires lifestyle changes. Consult your physician prior to starting any new diet or exercise program. The typical person can expect to lose 1 to 2 pounds per week depending on a variety of factors including the amount of exercise and motivation to stick to a reduced-calorie diet.
‡ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Drink 5( 12 oz) glasses of water a day |
Avoid sugary drinks |
Don’ t eat fried foods |
Eliminate the white stuff: flour, rice, and sugar
www. modere. com
Walk 7500 steps
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