Questions to Ask about Your Brain Health
Brain health is just as important as body health . Make it a priority to discuss brain care with your doctor at each visit , whether that ’ s an annual physical , regular check-up or other type of appointment . Potential questions to open conversation :
What ’ s one thing I can do to take care of my brain ?
Your doctor knows your health , history and interests . They can help you tailor activities to promote brain health , such as exercising more minutes each day or watching less TV each week .
Could my medical conditions or medications affect my brain health ?
Tell your doctor about all your medications , including over-the-counter drugs , supplements and herbal remedies . Don ’ t lower or stop medication before speaking with your doctor , but ask if this may be an option for any medication that could impact thinking or memory .
What changes should I watch for ?
Many people wonder what changes are normal with aging and what might be concerning . Ask what activities to monitor and what to look for .
Is this change something to worry about ?
If you or your loved ones notice a change — no matter how subtle or mild — talk with your doctor . Many changes are part of age , but some can be from medication or new medical conditions .
Should I get memory testing ?
Your doctor can do short memory tests during a standard office visit . But depending on your results and symptoms , you may want or need more detailed testing . Some people also may benefit from seeing a doctor who specializes in memory and thinking ( a neurologist ).
What ’ s the latest research on brain health ?
Researchers are studying how to keep your brain healthy and why disease happens . Ask your doctor for the latest research findings , credible sources to learn more , and opportunities to participate .
Visit foxtrialfinder . org for recruiting studies in your area .
Better Brain Health | Section 01 — Caring for Your Brain at Any Age 17