Mizhani Movements Winter Issue 72 | Page 19

EMPOWERING TOUCH LLC

Self Care Is Empowering

My objective is to inform society that proper selfcare will help restore the body ..

I am Ebony Laster , owner of Empowering Touch Massage Therapy in Cincinnati , Oh . I specialize in Swedish / therapeutic massage , manual lymphatic drainage , post-operative care , and body contouring . I have been licensed for five years . I have an elevenyear background in nursing , which early on showed me the effects that aging and stress can have on the body . Self-care is a great way to be proactive and fight these issues .
My objective is to inform society that proper selfcare will help restore the body . We must remember that the body can heal itself . Aging and bad habits cause chronic issues that our bodies can ' t handle alone . Consistent activities like massage therapy , yoga , exercise , facials , healthy eating among many other things will enhance the quality of life .
Ebony Laster , Owner
Stay Connected empoweringtouchllc @ gmail . com @ empoweringtouchllc Empowering Touch LLC Empoweringtouchllc . amtamembers . com
Massage therapy helps tremendously with pain / inflammation management and stress relief . I tap into the senses and calm the nerves allowing for the release of toxins and the body ’ s systems to flow properly . Using intuitive and caring touch I harmonize the mind and body to achieve inner peace . When you balance the mind , body , and spirit you will be empowered .
N A T U R A L W O M A N M A G A Z I N E www . asknaturalwoman . com