Mission Beautiful Australia {MBA} Magazine MBA Issue 1 March. 2014 | Page 38

Advice MBA ~ Back Yourself Up

A

s women, we are so adaptable. We “bounce back”,

way.....If we only kept our mouths shut....I realise though, that it’s ac-

get “pre-pregnancy bodies back” and want to be the

tually not about you being faulty, wrong, stupid, ugly, fat, loud, push-

best versions of ourselves. We see psychologists,

over, opinionated or anything else that the critical voice in your head

therapists & naturopaths who support us in build-

says to blame & shame you. It’s not about you having to be hard, cold

ing a better lifestyle, we get feedback & align our-

and inaccessible in order to not be hurt again. It’s not even about you

selves acc