Biology lesson with a nutrition advisor
In Kuressaare Vanalinna School we had biology lesson with a
nutrition advisor. We learned to use the
site:
http://tap.nutridata.ee/avaleht ►
This site is created by The National
Institute for Health Development and it allows you to make a
summary of your daily diet. You can find out if you're eating
healthy, do you get all the nutrients necessary for food.
For the next lesson, each student had to analyze and
summarize one day's food. There were students who had a
healthy diet and the students to whom the program gave advice
on how to make their diet more healthy.
Thanks to this activity, the pupils participating in the project
can eat healthier!
▲
Nutrition adviser Helle Kuris
explaining the pyramid of
food
▲
Students analyze their daily
diet