Mindset Self-Defense Volume 2 Issue 5 - The "Spring Fling" Issue | Page 8

Spring Fling Volume 2, Issue 5 April/May 2015 Features 15 Dealing with Anxiety: My Story By Micha Wilhoite 20 The Martial Arts LifestyleHabits and Rituals By Dedeuc D'Antonoli 24 Emergency Preparedness: Preparing Your Children for Emergency Situation. By Kathleen Shipman (c) Can Stock Photo, Inc./_Vilor Columns 29 ASK THE TRAINER Stress and Triangles By Dianne Bailey 17 KNOW YOUR RIGHTS Try Something New: Shooting By Magnus Eriksson 33 THE WANDERING WARRIOR Mounted Archery By Jill Roth 40 Natural Cupboard Spring Tonics By Jill Roth In Every Issue 9 From the Editor By Kris Costa 11 Class Roundup 44 Profiles 28 Book Review 3 Supporting Companies Online Extras! WOMEN'S WORKSHOPS REQUEST A MINDSET PRO SHOP OUR STORE NEWSLETTER SIGN UP COMMUNITY RESOURCES