“Our body is an ecosystem.
This ecosystem must be maintained”
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The wide range of food we eat needs a healthy gut to break down, extract the nutrients and efficiently eject the waste.
Its been long theorised by natural health practitioners that we have a second brain in our gut and now there is scientific evidence connecting the two.
eeling bloated, bad breath, acid reflux, weight gain, fatigue and most digestive problems could well be your poor gut crying out for help.
MilliOnAir | LifeStyle
HEALTH
& BEAUTY
HEATHER STEWART WHYTE
GUT INSTINCT
''Stop the yoyo dieting and listen to your gut!.''