Whole Milk
This product is high in Saturated Fat and Cholesterol. You don't want to consume over 100% of these each day, based on an average 2,000 calorie a day diet. With just one glass of milk, you have already had a lot of your fat and cholesterol percent.
This is why this product should not be consumed in large portions.
TheWeek.com also mentions:
1. It's high in calories and saturated fat
2. A lot of people can't drink it
3. Milk is often full of chemicals
4. Many people are allergic
5. You don't need milk for strong bones
Page 6- Sam and Rheanne