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What Surgical Options Are Available for Treating Fibroids?........ 54 The Holistic Medicine Way......................................................... 59
Chapter 3 – Managing The Symptoms of Uterine fibroids............. 61 Clear Steps To Manage The Symptoms of Fibroids...................... 61
Chapter 4 – The Fibroids Miracle™ Quick Results Mini-Program... 70 Introduction to the Fibroids Miracle™ Quick Results Mini- Program.................................................................................... 70 The Fibroids Miracle™ Quick Results Mini-Program................... 71
Chapter 5 – The Holistic Fibroids Miracle™ System....................... 72 Introduction To The Holistic Fibroids Miracle™ System.............. 72
Section One – The 3 Step Fibroids Miracle ™ System...................... 76 Step 1: The Uterine fibroid Control Diet( Six Principles)............. 76 Basic Elements Of A Healthy Uterine fibroids Diet...................... 77 Dietary Principle # 1 – Uterine fibroid Sinners............................. 79 Dietary Principle # 2 – Uterine fibroids Friendly Foods and Healing Foods............................................................................ 88 Dietary Principle # 3- Alkaline Acid Balance............................... 99 Dietary Principle # 4 – Raw Food.............................................. 101 Dietary Principle # 5 – Estrogens and Phytoestrogens.............. 105 Dietary Principle # 6 – Food Allergens...................................... 108 Dietary Principle # 7 – Optimizing Digestion............................. 113 Step 2: Enhancing Immunity and Uterine fibroid Supplementation..................................................................... 117 The Immune System................................................................ 117 Immune Supporters And Suppressors...................................... 118 Diet And Immune Function...................................................... 118 Lifestyle, Mood, Stress And Immune Function.......................... 119 Boosting Thymus Gland Function............................................ 119
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