Mike Geary The Top 101 Foods that FIGHT Aging The Top 101 Foods that FIGHT Aging pdf download | Page 7

... Rejuvenate your joints, KILL your blood pressure, CONTROL your blood
sugar, and ​ "reboot" your metabolism
All based on tips like...
● Harnessing the ​ scientifically proven power of red wine to slow down aging ​ . The secret isn't just
in the lower stress you'll feel... it's all due to one very POWERFUL antioxidant that destroys the
free-radicals roaming your body. Drink up and enjoy this anti-aging super-drink!
● How to rejuvenate your skin with the perfect blend of chocolate and sugar ( ​ you'll also fight
inflammation and ​ REVERSE skin damage w
ith this specific class of antioxidants)
● Exactly what to eat BEFORE bed. D
on't be fooled - it's perfectly okay to eat late at night, BUT you
have to know WHAT to eat (I'll give you a hint: 3 of them are desserts!)
● 1 Tasty trick to transform your ​ daily cup of coffee into an anti-aging elixir that n
aturally lowers blood
sugar and FIGHTS diabetes . ​ Using the exact food I show you can turn your daily habit of coffee into
one of your healthiest habits!
● Uncover the TRUTH about butter (and why it's p
erfectly okay to slather a delicious spread on your
favorite foods . ​ .. and FIGHT aging, without gaining weight!)
● Do NOT give up bread! ​ I'm going to share with you ​ 2 delicious types of bread that do NOT sabotage
your body.
● What to NEVER eat for breakfast... and 9 easy-to-make and mouth-watering choices instead!
and so much more!