Mike Geary The Top 101 Foods that FIGHT Aging The Top 101 Foods that FIGHT Aging pdf download | Page 5

Inside The Top 101 Foods that FIGHT Aging Mike Geary program, you'll find:
● 13 unique spices that protect your body from aging on a cellular level... and I bet you're not currently
using at least half of these anti-aging spices! Three of these unique spices can be used to help
naturally ​ lower your blood pressure ​ . And at least FOUR of these spices have been found to exert
potent m
etabolism-boosting ​ effects! You'll also learn our favorite "super-spice" that enhances your
BRAIN function!
● A unique amino acid you can take that actually "counter-attacks" formation of AGEs in your body,
thereby fighting one of the worst processeses that contribute to premature aging in your body.
● A very potent nutrient found in certain fish that actually gets ​ into your skin cells to help prevent UV
damage ​ . ​ This simple nutrient literally protects your skin from damage from the inside out ( h
int: ​ it's
not found in fish oil)
● Some types of meat accelerate aging, while other types of meat can actually FIGHT aging...learn
exactly how to choose the right meats and how to prepare meat to make any meat dish MUCH
healthier!
● The herb, you probably aren't currently using, that contains powerful phytonutrients that COMBAT
age-related damage to your organs, skin, and joints.
● A s
urprising fruit ​ that I bet you aren't eating (delicious, by the way) that studies show helps to fight
inflammation in your joints... if you want to ​ maintain healthy joints a
nd keep active as you get older,
this fruit should be in your weekly repertoire!