Mighty Grip Thigh Protector VS Pole Fitness Dancing Tacky Inner Thigh Mighty Grip Thigh Protector VS Pole Fitness Dancin | Page 4

Developing your pole dancing skills
Learning new skills definitely needs a lot of
practice and getting used to, and pole dancing
or pole dance work out being a full body
workout (and a resistance training and cardio
in one) needs every muscle on your body to
work and your skin also plays a big role. It is
the very key in gripping the pole and being
able to do basic pole dancing moves such as
mounting the pole and spinning, to advancing
your skills and being able to do more
advanced moves like cross-leg climb,
superman-roll and the likes.
www.PoleFitnessDancing.com