Middle Eastern Recipes Συνταγές της Μέσης Ανατολής | Page 90

Συνταγές της Μέσης Ανατολής SUDANESE PORRIDGE (ASEEDA & MULLAH) Porridge is actually one of the main foods eaten in Sudan. Aseeda is actually a kind of jelly bread, which can be combined with different ingredients. INGREDIENTS: 1 kg Flour App. 1L Water 200 g Dry peanuts in powder 100 g Dry okras in powder 3 Onions, chopped 2 Tomatoes, chopped ½ cup Olive oil Yoghurt Dry coriander Cumin Salt & Black pepper METHOD: Mullah Put the fry pan on the heat with some olive oil, add the onions and stir until they become gold to brown. Add a glass of water and wait until it starts boiling. Then add the tomatoes and stir all together. Boil the mixture for approximately 5 minutes. Add the powder of dry peanuts, some salt and some yoghurt and continue to stir. Keep it on the heat for 5 more minutes to be thickened. Add the okra powder, salt, pepper, cumin and coriander and keep on heat for 5 more minutes. Then take the mixture off the heat. Aseeda Heat approximately 1lt water until it boils. Add 2-3 table spoons of olive oil and 1-2 table spoons of salt. Start adding gradually the flour while stirring with a wooden spoon. Take off the heat, when it becomes thick. Serve: Aseeda and Mullah are served together. 88 ΑΡΣΙΣ - Κοινωνική Οργάνωση Υποστήριξης των Νέων