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MetroVanIndependent.com
May 2015
Fitness
Photo by MDSnapShots
Zumba fitness instructor Abi Salas.
Zumba fitness presents Abi Salas
Zumba Fitness presents one of the
coolest certified Zumba fitness instructors
who is passionate with her desire to get
whole communities to adopt a fit and
healthy lifestyle.
Zumba fitness is a global lifestyle
brand that fuses fitness and entertainment
into an exhilarating dance sensation.
Incorporating easy choreography, the
exercise helps one burn 850 to 1,000
calories an hour. The whole routine has
the feel of a fun party -- blending upbeat
world rhythms with moves that create total
body celebration.
Cariss Abigail Salas, more popularly
known as Abi, finished a degree in
physiotherapy sometime in 2009. Her love
of teaching on the prevention, promotion
of health and wellness, has evolved
into teaching Zumba fitness classes,
coordinating and organizing events in
community, focusing on nutrition, music,
dance, group exercises and coaching.
Her passion is to lead, to teach, to
motivate, to inspire and to change lives.
She believes it`s a serious job. She is
likewise engaged to the idea that a healthy
community will produce more productive,
wealthier, and more successful people. Abi
took her Zumba fitness certification simply
to get back in shape after having her first
child. He was hooked.
She put her talent, knowledge, and
background to good use by organizing
a variety of Zumba Fitness events. Abi
specializes on Zumba Fitness basics for
men and women of all ages, Zumba Gold
for senior citizen & Zumba Kids for young
people with age range from three years to
12 years old.
Today, she’s very active in British
Columbia motivating & inspiring people
of all ages to prioritize their health, value
fitness and provide recreational activity
that empowers people.
Her latest project will be the biggest
Zumba fitness event this summer. She is
also an active co-partner & entrepreneur at
Diamond Fit Club, a fitness studio.
Abi shares her fitness thoughts on her
Facebook page Get Fit Daily with Abi. The
page got 18,500 likes. Abi likes people and
feel comfortable working with them. She
firmly believes that life matters and that we
need to value it in order to be an asset to
the community.
She teaches and motivates people to
dance through fitness routines that will
make them feel better about themselves.
For more information about her classes and
bookings, call 778-893-7098.