Meridian Life September/ October 2022 | Page 31

DID YOU KNOW ? Horseradish and

women ’ s heart health Women who love horseradish may be getting more than a little extra kick when adding the condiment to their favorite foods or even their brunch-time Bloody Marys . Though it may not be a typical veggie , horseradish is a cruciferous vegetable . That ’ s good news for women horseradish lovers , as researchers at the University of Western Australia ’ s School of Medical and Health Sciences found that women who ate more cruciferous vegetables had healthier carotid arteries than those who ate less vegetables .

Ihope you are as proud of yourself as Iam . Youset your sights on this moment , and you chased your dream until you got here . Youhave truly inspired me , and Iknowthat this is just the beginning of the great things is store for you .
Congratulations James Taylor as being chosen as a Top Twenty under Forty !
Congratulations on all your accomplishments !
This is just the icing on the cake foryou .
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