“ Mental illnesses are a thing . They ’ re real and they ’ re very present . And we need to talk about them .” - Jack Harries
“ Anything that is human is mentionable , and that is mentionable can be more managebale . When we talk about our feelings , they become less overwhelming , less upsetting , and less scary .” - Fred Rogers
“ I believe depression is legitmate . But I also believe that if you do not exercise , eat nutritious food , get sunlight get enough sleep , conume positive material , surround yourself with support , then you are not giving yourself a fighting chance .” Jim Carry
" I found that with depression , one of the most important things is that you ' re not alone . You ' re not the first to go through it ; you ' re not going to be the last to go through it ." - The Rock
“ I think the saddest people always try their hardest to make people happy . Because they know what it ’ s like to feel absolutely worthless and they don ’ t want anybody else to feel like that .” - Robin Williams
Just because you can ’ t see your potential doesn ’ t mean it isn ’ t there . Everyone has something to contribute , even if they don ’ t know it . You can always commit suicide tomorrow . Today , you have things to do . The world needs you even if you don ’ t need it . -
Jordan Peterson
“ I believe the biggest stigma right now , with mental health , is that a lot of men are not talking about it .” - Mauro Ranallo