Mental Fitness Magazine Volume 1 | Page 8

(NOTES & QUOTES ( REFLECTIONS ”If you have built castles in the sky Let not your dreams go to waste; Just build the foundations under them.” – Henry David Thoreau ”Be master of your petty annoyances and conserve your energies for the big, worthwhile things. It isn't the mountain ahead that wears you out - it's the grain of sand in your shoe.” – Robert Service ”The future is not some place we are going, but one we are creating.” – John Schaar ”Worry does not empty tomorrow of its sorrow; it empties today of its strength.” – Corrie Ten Boom ”If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” – Marcus Aurelius Antoninus “Whatever you can do or dream, begin it.” – Johann Wolfgang von Goethe “Always remember words are like butterflies. They have Life!” – Daryl Erickson ( – Rabbi Hillel ( “If I am not for myself, who will be for me? If I am not for others, what am I? And if not now, when?”