THE LEAN MUSCLE GUIDE
®
THE MAGAZINE MEN LIVE BY
SEPTEMBER 2015 | `150
FIGHT
FAT &
WIN!
GUARANTEED
RESULTS IN 2 WEEKS!
+LESSONS FROM
INSTAGRAM’S
FITTEST STARS
INJURY-PROOF
YOUR WORKOUT
6 WAYS TO BANISH
STRESS AT WORK P32
T
A
H
W EN
WOAMNT
W
MEN
R
O
F
NS
DES
LESSOOM 50 SHEAY
FR OF GR
THE NEW
RULES OF
GROOMING
FOR MEN
The Men’s Health Guy
GURVINDER
SINGH
THE BETTER
WAY TO BIG
BICEPS
FOODS THAT
FIGHT
FAT
AND CONQUER DISEASE!
RNI No. DELENG/2006/18661
www.menshealthindia.com
PLUS! THE WORLD’S BEST EXERCISE—MADE IN INDIA! P62