FEATURES/COVER STORIES
10.
15
TOP 11 PERSONAL
TRAINERS IN INDIA 2015
Awe-inspiring physiques don’t suffice when it comes to
being a PT. MH brings you the 11 trainers who’ve made
a mark on their clients’ minds, as well as their bodies
PAGE 82
18
The Wonder Vitamin
That Melts Flab
And why weight loss ain’t
rocket science!
59
8 New Fitness
Gadgets Reviewed
A MH volunteer tells you
which apps and devices
can keep the doctor away
70
Are You Addicted To
Social Media?
Or just the activities it
allows you to participate
in? Read on to find the fix
72
The Ultimate Test For
Hotter Sex
Fill in the blanks.
The ultimate boner is____
inches long...
FILL YOUR
T-SHIRT WITH
MUSCLE
The 18-page
supplement brings
information and
insight on
metabolic and
bootcamp training,
a gym review and
verified techniques
to muscle up.
88
Your Best Body Ever
Fight stress, improve your
sex life and build a chest
she’ll treasure with these
science backed tips
100
Foods And Moods That
Boost Testosterone
A rise in inches, your
declining libido and less
morning wood—explained
Lingerie, Kunchals