FEATURES / COVER STORIES
05.15 Drive
Triple Her Sex
Spend just one morning doing the things
on our planner and you’ll be 100 per
cent better in the bedroom
PAGE 48
29 Body Fat With Sunshine
Melt
Banish the 4am cravings with a
fool-proof plan and make way for
your transformation
36
Chetan Bhagat’s Weight Loss
How the author took a 100-day
fitness challenge and got thin
(well almost!)
44Lean And Fit Fast
Get
You’ll need bigger muscles for
that. Target the supporting cast
and you’ll be injury proof into
the bargain
58 Your Heart In 3 Moves!
Reinforce
These quick tips can turn you
into your own cardiologist
64 Faster Than Ever
Run
Put on your running shoes and
bid adieu to daily drudgery
98Like A Real Man
Eat
The best abs foods ever to make
the six-pack a real deal
107 In Style
Suit Up
This dapper Bollywood actor shows
you how to dress smarter and
turn heads
Six-Pack Abs
Special
You have aspired
to have rock hard
abs but ever heard
of the intercostal and
serratus muscles?
That’s the supporting
cast. Better get to
it now. Start
reading already.