Men's Health June 2015

EXCLUSIVE! ALL-VEG SIX-PACK DIET P76 ® Food Issue THE MAGAZINE MEN LIVE BY JUNE 2015 | `150 BURN MORE FAT The 46 GREASY MUSCLE MEALS HOW TO BE A KITCHEN NINJA SEE RESULTS IN JUST 21 DAYS! 11 CARBS YOUR BICEPS CRAVE FREE! 24 PAGE BIG MUSCLE GUIDE INSIDE BE HER ULTIMATE SEX TOY RNI No. DELENG/2006/18661 www.menshealthindia.com + DIRTY DINNERS & FILTHY AFTERS ARE YOU THE NEXT The Men’s Health Guy VIJENDER SINGH “Hard work wins over talent when your skill lets you down.” P38 MEN’S HEALTH COVER GUY? DETAILS ON P72 SHOULD YOU GET A #DADBOD? DO BROGA? TWEET A SELFIE?