Melange Travel & Lifestyle Magazine July 2020 | Page 19

decide to join a tour group or go solo, spend a day on the beach or a week or so exploring the island, it will be time well-spent. Along the western side of the island, you’ll find the Codrington Lagoon, home to a mangrove system that houses an impressive variety of sea life. Out on the lagoon, you will be able to see frigate birds in their natural habitat. Barbuda’s Frigate Bird Sanctuary is the largest in the Western Hemisphere. At the north of the island, you’ll find Two Foot Bay National Park which is a place of historical significance. Caves housing drawings from Siboney, Arawaks and Caribs, the island’s earliest settlers, can be found here. An unsullied, white beach awaits at Two Foot Bay but when swimming, caution should be exercised because of the strong currents. The reef here stoically protects the pristine beach from the unrelenting advancements of the Atlantic Ocean – a truly captivating sight. Heading south from Two Foot Bay is another historical site, the Martello Tower. Constructed of limestone in the 18th century, it is believed to have been part of the island’s 18th century coastal defense system. In this area known as River Road are small, intimate beaches, perfect for tranquil moments. One of these beaches was a favourite of Princess Diana, who loved the privacy it afforded and would vacation here with her sons. It was aptly named in her memory and still bears the name today, the Princess Diana Beach. History does exist on this island and it resides in the relics, ruins and stories passed down through the generations. Highland Hill’s ruins are especially significant as it tells of some of the dark days that existed on this tiny island. At this historical site, the once bustling Codrington home and compound, now lie in ruins. Codrington brothers were involved with the slave trade and many slaves were sent to Antigua and other Caribbean islands from this compound. Although the thoughts of what once took place here are not pleasant, the environs belie its dark history. As one of the highest points on the island, a panoramic view awaits those who visit Highland Hill and from here, a 45-minute hike will take you to Darby Cave, a natural sink hole. Climbing into and out of the hole is an adventure for many. One of the delightful things about visiting Barbuda is its food. A sustainable lifestyle has been enjoyed by Barbudans for generations. Residents have always planted and harvested food for their consumption, and land teems with fruits and vegetables: mangoes, pumpkins, squash, beans, peas, just to name a few. The woodlands and forests on the island are also a source of food used to produce interesting local delicacies from the deer, soldier crab, land crabs, land turtle, guinea fowl and wild boar hunted. Like the other Caribbean islands, seafood is never in short supply and Barbuda offers a lovely selection for those whose palates veer towards the ocean. Spine lobster, conch, grouper, yellow tail tuna, mahi mahi,