Megamind 1 - Page 19

Food Pyramid

Sweets and chocolate the less you consume them the healthier you become

Proteins in fish, meat and egg and all dairy products like milk, yoghurt and cheese

carbohydrate, fruits and vegetables

The food pyramid helps kids to receive all the nutrients growing children need each day

Did You Know?

Breakfast is the most important meal of the day because it feeds your body and mind with the necessary nutrients and energy to function throughout the day.

difference to your health

Small changes can make a big

By: Moustafa El-Sayed