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The diet of ancient Japan was heavily influenced by its geography as an archipelago, foodstuffs and eating habits imported from mainland Asia, religious beliefs, and an appreciation for the aesthetic appearance of dishes, not just the taste. Millet was replaced by rice as the main staple food from c. 300 BCE and seafood was preferred to meat, both for its abundance and because Buddhism, introduced in the 6th century CE, largely prohibited the killing of animals and birds. A wide variety of fruit and vegetables were available while tea and sake were the popular drinks, at least for the aristocracy
https://www.ancient.eu/article/1082/food--agriculture-in-ancient-japan/