Med-Aesthetic Skincare - Advanced Medical Devices Equipment More About Medical Laser Machine | Page 11

SKIN LASER REJUVENATION AND
OTHER TIPS TO HAVE YOUNGER-
LOOKING SKIN
• Facelift massage works – try it!
– You may have not tried it before, but you should certainly give DIY facial
massage a shot. When done correctly, a facial massage can offer an instant
facelift. The idea is to use the right moves to help drain lymph, which in turn will
give a smoother look to your skin. It is true that the results you get are
surprising, but they are temporary. However, you can increase the chances of
getting lasting results by massaging more often. Simply massage your face
every evening before going to bed and you will be amazed to see the results.
You can talk to a specialist to learn the right way to perform a facelift massage.
• Do not ignore the importance of fish oil supplements
– Packed with antioxidants, fish oil works amazingly well to reduce inflammation
in the body. These supplements contain omega3s that strengthen cell
membranes. By strengthening the cell membranes, you can improve nutrient
uptake and support the process of waste removal. Your skin will be in a better
position to hold moisture and it will directly improve its overall quality. Along with
omega3 supplements, do not forget to include omega-3 foods in your diet.
Some nice options include canola oil, salmon, walnuts, chia seeds, flaxseeds,
and mackerel.