MCA Catalog 2018 | Page 69

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RESILIENCY & MENTAL HEALTH

MAQ-2284
Stress / Resiliency STRESS-O-METER
This card focuses on stress faced by military families . On the back of the card are tips for handling stress , such as :
• Accept that there are situations you cannot control
• Be positive . Look on the bright side of things .
• Talk about your feelings . Don ' t keep emotions bottled up .
Sold in packs of 25 of same title .
No . of Packs
1-24
25-49
50-99
100 +
Price Per Pack
$ 28.95
$ 27.95
$ 25.95
$ 24.95
Therapeutic Relaxation CDs for Military Members and Veterans
Here ' s a new , vital resource to help fight anxiety , post-traumatic stress , and stress-related illness
• Created specifically for military personnel and veterans
• Calming CDs use guided relaxation and self-hypnosis techniques for proven-effective results
• Three CDs available focus on Insomnia , Stress , and Worry
MAQ-2271 : Insomnia in the Military : Finding the Perfect Sleep CD
MAQ-2272 : Overcoming Stress in the Military : Mind Calming Therapy CD
MAQ-2273 : Fighting Worry in the Military : Letting Go of Negative Thoughts CD
MAQ-2270 Set of 3 CDs
$ 49.95 per set

RESILIENCY & MENTAL HEALTH

Quantity
1-24
25-49
50 +
Price Per CD
$ 18.95
$ 17.95
$ 16.95

Local 1-516-496-4042 • Toll Free 1-877-813-4MCA ( 4622 ) • Fax 516-496-4050 • www . 4MCA . com 69