www.newellstrength.com
www.unlockingyourinnerstrength.com
wanted to form. It all stemmed from his morning routine. Until this
time, when he made a commitment to training before work and I am
happy to say that he has stuck with that the past 3 months! His body
has changed and his strength has shot up like crazy! I witnessed him
hammer out a set of 10 pull-ups the other week and just had to stand
there with a smile on my face, reminiscing about how far he had come.
Harris deserves this because he has employed the attitude of never,
never, never, never quit.
Way to go Harris and thank you for
inspiring us all!
Book of the Month: The Unbeatable Man
Maybe I am a little biased, but when my Coach, Matt Furey, gave me one of his books a few weeks ago,
I decided it would make good reading material for the plane ride home. This is a novel, but a non-
fiction sort. This is the story of Matt’s senior year of high school wrestling. I actually read it in one day
and I cried. Matt has the ability to communicate in a way that few other people can communicate. I
am a basketball player at heart but I have always been intrigued by and admired the sport of wrestling.
If you are looking for a quick, entertaining hit of inspiration, check out the Unbeatable Man by Matt
Furey.
The Big Secret That Drug Companies Don’t Want You to Know
If YOU or a loved one are currently taking cholesterol lowering medications, you NEED to read this. I
am not a doctor, nor am I telling you what to do, other than to take your health into your own hands☺.
‘It is very difficult to get a man to understand something, when his salary depends upon his not
understanding it’. –Upton Sinclair
Two ago, I was conversing with a fairly new client. While he was going over which prescription drugs
he was currently taking, I noticed that he had a ‘statin’ drug on there. I asked him about this and he
said, ‘My cholesterol levels are fine, my doctor just wants me on it as a precaution’.
Insanity!!!
And here I am, sitting on knowledge that I have been meaning to get out to the masses because I know
it can improve the quality of the lives of so many. Shame on me.
Without further ado, let’s dive into this insidious world of the ‘cholesterol drug’ medications.
Sixty years ago, a PHd named Ancel Keys came up with the ‘lipid hypothesis’ which infers: saturated fat
runs up cholesterol levels, and elevated cholesterol leads to heart disease.
Nice and simple, but it ain’t true. It has never been proven and thus is still call the lipid hypothesis.