FOR YOUR HEALTH
ELLE MACPHERSON / WELLECO. COM. AU
I have always believed that when you’ re well within, it shows on your skin.
while reducing free radicals formed in the body,” explains Macpherson.
“ The Hair Elixir™ is designed to maintain thick, healthy hair. Two capsules daily help support the hair’ s structural integrity and even help the body adapt to stress while supporting healthy thyroid function.”
Through WelleCo, Macpherson aims to educate and inspire, and help her community avoid the mistakes she made in the past.
“ To be completely honest – even as a model, as someone who needed to look their best all the time – I was convinced beauty was associated with ideals of youth and fitness, so I would run, watch my weight and care for my skin topically. I didn’ t really understand the basics of wellness until I couldn’ t ignore my body’ s messaging,” she shares.
“ I know now to be extremely careful with what I put into my body, treating it from within with quality wholefoods so my skin and hair can naturally look their best. [ I want ] to enable everyone to radiate their real beauty to the world through being well.”
Jiyan Dessens is a health and lifestyle journalist and the editor of the Connection.
3 STEPS TO WELL
Macpherson’ s non-negotiables for improving beauty and wellness from within.
1. Drink plenty of water.“ I have found that hydration is key for beautiful, glowing skin, so I try to drink three litres of water per day. I start each morning with warm water, lemon and ginger, then fill my WelleCo Hydrator Bottle to the top with cold water and add two teaspoons of The Super Elixir™ before breakfast.”
2. Inner beauty boost.“ I believe the best facial is what you put inside your body. If my skin needs a boost, I start juicing four times per day … with lots of turmeric, ginger, garlic, green leafy vegetables, cucumber and The Super Elixir™. Zoning in on your microbiome is the way to heal from within.”
3. Dry body brushing.“ I love dry body brushing and try to do it at least three times a week to stimulate circulation and lymphatic drainage, [ and ] clear my system of any toxins.”
WHITEBEARSTUDIO / FREEPIK. COM
20 | MAY / JUN 2023 COSTCO CONNECTION