Maximum Yield USA July 2018 | Page 14

Its health and environmental
benefits far surpass those
of refined sugar and
high-fructose corn syrup,
which are known to cause
diabetes and tooth decay.”
from the EDITOR
If you’re just starting out in indoor
growing and are considering what plant
might be most beneficial for you and your
family, you might want to give stevia a try.
Stevia is a healthy sugar substitute. It
is most widely used in drinks such as
tea, replacing sugar-sweetened drinks
like juice and soda that account for the
majority of the 129 pounds of sugar North
Americans consume annually on average.
It can also be used in baking (another
leading contributor of refined sugar in the
average diet), salad dressing, and yogurt.
As Peggy Bradley states in her story on
stevia on page 34, the $97-billion sugar
industry has fought the introduction
of stevia and, as a result, it is not a
common product in North America.
This is unfortunate as its health and
environmental benefits far surpass those
of refined sugar and high-fructose corn
syrup, which are known to cause diabetes
and tooth decay.
What’s more, the stevia plant is a peren-
nial, so it can live for several years once
established in a hydroponic system and
produce enough for several people while
taking up a small amount of space. If
better health and a reduced environmen-
tal impact are on your priority list, then
it’s time to get sweet on stevia.
As always, thanks for reading Maximum
Yield, and if you have any questions, feel free
to contact us at [email protected].