Maximum Yield Cannabis USA March/April 2019 | Page 52

There are hundreds of cannabis strains and each unique strain falls into one of three categories: sativa, indica, and hybrid. Sativas are typically energizing, while indica strains usually create a relaxing euphoria for users. Insomnia sufferers should avoid smoking sativa strains, especially in the evenings. The energy associated with its effects can make it difficult for users to find peaceful sleep quickly. If your insomnia is causing daytime tiredness or sleepiness, smoking some sativa in the morning could help you be more productive. The best sleep-inducing cannabis strains are indica and indica-dominant hybrids. These strains will see you through those sleepless nights. Some strains are highly potent, and you should always use caution. Remember, a little can go a long way. “ The best sleep-inducing strains ARE INDICA AND INDICA-DOMINANT HYBRIDS.” 52 Maximum Yield