Maximum Yield Australia/New Zealand March/April 2020 | Page 67

“ Chocolate Haze is the best pre-workout strain you
can find if you’re looking for A NEW LEVEL
OF RUNNER’S HIGH.”
Stoned Meditation
by the Water
Plus, you may not even
realise gardening burns up to
330 calories during about
an hour of yardwork.
Gardening is an easy
way to get vitamin D
from the sun, giving
the body the ability to
absorb calcium.
Strawberry
Cough is a sativa-
dominate hybrid
with a sweet
tropical flavour. This
strain is perfect for
someone looking to
relieve agitation and
improve focus — the
ideal companion for
any gardener.
Also, Strawberry Cough
is excellent for treating pain
and providing users with a calm, yet
energised high. No matter what you
grow in your garden, the benefits
of eating home-grown food go far
beyond healthy.
If you decide to grow your own
Strawberry Cough, it’s not too hard to
cultivate as the plant is resistant to
viruses, mold, mildew, and bacteria.
Although, no matter what you grow,
gardening is beneficial. Just don’t
forget to stop and smell the buds.
Chocolate Haze Jogging
Imagine feeling so much
energy that you have to run, or
at least jog, to burn some of it
off. Well, Chocolate Haze is the
best pre-workout strain you can
find if you’re looking for a new
level of runner’s high.
Jogging increases lung capacity,
boosts happiness, and relieves
stress. I don’t know about you, but
increased lung capacity sounds like
bigger bong hits to me.
Jogging is the perfect activity to
help maintain a healthy weight
and improve cardiovascular fitness.
Chocolate Haze is almost pure sativa
offering users a very motivating high.
So, forget the pre-workout and grab a
Chocolate Haze sativa vape cartridge
to smoke before your next run.
Northern Lights is a
pure indica that gives
users a nice, dreamy
head high. This strain
commonly treats
insomnia and stress.
The Beth Israel Deaconess Medical
Center did a study indicating
meditation plays a role in slowing
the progression of Alzheimer’s.
Meditation has positive long-term
effects including better sleep, more
happiness, more compassion, better
concentration, enhanced memory, and
a healthier immune system.
Pairing the calming effects of
Northern Lights with meditation is
a dream come true. During this high
activity you’ll concentrate on deep
breaths and not much more.
Indica Mood to Write,
Draw, or Paint
White Widow is great for boosting
creativity and happiness. Also, this
strain is known for diminishing stress,
insomnia, and depression.
There are even health benefits to
creating art including better focus,
reduced stress, and other cognitive
gains. Plus, “getting in the zone” is good
for the brain, giving us strong positive
effects on our mood.
The Puff, Pass, and Paint cannabis art
class is certainly one to attend. Being
able to create, inspire, and be a part of
the cannabis community is incredible.
Writing and drawing can help with
self-discovery, increase our empathy,
and boost feelings of love. There’s
no doubt that this healthy activity is
perfect when high.
It’s important that before you change
your lifestyle, you consult your primary
care physician. Healthy activities are
great when done safely; remember to
wear sunscreen if you’re outside for
long periods of time, drink plenty of
water, and avoid overexertion.
Whether you decide to start meditating
or grow your own plants, the best way
to do healthy activities is to do them
while you’re high.
Given all the possibilities, how do you
prefer to incorporate cannabis into your
healthy activities?
Maximum Yield
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