Masters of Health Magazine September 2022 | Page 108

Helper, Lipton’s Onion Soup Mix and Progresso’s and Campbell’s soups. Sauces, gravy mixes, Bacon bits…. also contain high amounts of MSG.  Most all fast-food restaurants and Chinese restaurants utilize MSG.  Snacks foods are frequently enhanced (Pringles, Doritos, Planters nuts, Cheese-Its…) with MSG.  

Reactions can be slight to severe from burning feelings in chest, arms and face, chest pains, headache, fatigue, heart palpitations, numbness, sweating and nausea.  The incidence of reactions to MSG has become so prevalent that it has a name:  Chinese Restaurant Syndrome.Some people claim that taking B vitamins, particularly B6, will help eliminate some of the symptoms. 

Long term reactions to MSG can include still joints and connective tissue disorders, such as Carpal Tunnel. The pathogen in stress for the next few days is Borrelia – a strain of Lyme’s disease. Muscles include the tailbone area and above along with the muscles of the lower leg. 

Secondary muscles just coming into stress are the eye muscles and thumb. Insulin becomes vulnerable on Monday along with Zithromax (Z-pak) which is nearly the same frequency as one type of insulin.   Vasopressin, a biochemical that helps regulate blood pressure and blood sugar plays a part in blood glucose frequency balance over the next few days.





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