Masters of Health Magazine May 2020 | Page 52

my top 5 'go to'

single essential oils for dealing with

trauma, stress, & emotional imbalance.

Top Five Essential Oils for Stress Relief,

in the order of preference:

1. Rose

2. Neroli

3. Geranium

4. Juniper Berry

5. Clary Sage

Rose

This EO is a powerful healer of the heart! In fact, Rose EO holds the highest vibration of any other EO. It promotes feelings of unwavering and unconditional love.

As the heart opens, Rose oil helps you experience Devine Love that can be connected through prayer and meditation, thereby keeping the heart open to receiving. Rose EO also helps to fight bacterial infections, in healing physical scars and wounds, with nerve issues, and irregular ovulation.

Neroli

This amazing anti-inflammatory EO is warming , calming, and regenerative. It helps to deal with overwhelmed thoughts, heart palpitations, and the pains of chronic stress. In essence, it helps to unify and stabilize.

By promoting unity and adaptation, Neroli can help a person with perceived stagnation. Ultimately achieving acceptance in a supportive environment and a deep intimate connection.