As health expert for Lifetime television’s morning show and syndicated radio host, Dr. Friedman has spent the last fifteen years interviewing hundreds of health advocates, scientists, doctors and New York Times bestselling authors. His goal has always been to share cutting-edge topics and advice to help his audience reach their optimal health.
Unfortunately, that’s not what happened. Instead, every guest would end up leaving them (and Dr. Friedman) more and more confused. From proponents of a Vegan, Paleo, Mediterranean Diet to a Gluten Free and Low Carb Diet, the opinions are as different as night and day.
After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts and fiction. Using a common science meets common sense approach, this ground-breaking book finally brings SANITY back to eating!
Food Sanity: How to Eat in a World of Fads and Fiction
"With so much confusion and contradictions on what we should and shouldn't be eating, Food Sanity sets the record straight! Dr. Friedman’s blueprints for eating will add more years to your life and life to those years.”
―Jack Canfield, #1 best-selling author of Chicken Soup for the Soul