Masters of Health Magazine December 2020 | Page 101

Muscles in stress: Adductor magnus – hip joints and butt muscles just moving out of stress with the infraspinatus and big toes coming into activation.

Methionine is optimally active today. It is an incredible amino acid that helps body detox along with aspartic acid. Methionine helps the body build other amino acids such as cysteine (for digestion and as a precursor of Glutathione – a strong antioxidant), carnitine (for healthy heart and fatty acid metabolism), taurine (for healthy eyes, calcium signaling, for healthy muscles and strength plus formation of nutrients needed to utilize fats) and other essential components of metabolism such as lecithin (for healthy skin, cholesterol metabolism and for support of brain function), phosphatidylcholine (for metabolic transport and signaling) and phospholipids (a major component of all cells).

Improper utilization of Methionine can lead to atherosclerosis and premature graying of hair – which is caused by a build-up of hydrogen peroxide in the hair follicles. Methionine requires B12 as a cofactor and is often low in vegetarians. Together with cysteine, methionine is involved with the metabolism of Lipotropin mentioned above.

December 20-26, 2020

Color = entering into Blue Violet as we move into the end of December. A is the musical note associated with the frequencies active now; under the influence of Capricorn, astrologically.

For the astrology buffs, we move into the frequencies associated with Capricorn energy. They always want to evaluate everything so that it can be reconstructed to be more perfect. Sometimes, as a friend, you need to calm this energy down.

They don’t mean to be rude, distracted or non-caring about your feelings; it just seems that way sometimes. Speak up, in a gentle way that you were hurt by their actions or words. They will stumble all over themselves trying to make it right because they didn’t mean it in the first place.

Shoulder muscles are just coming around to be cooperative again only to move down to the knee. Swallowing might be a bit tight and who needs that at a holiday feast. Just take it easy and slow. Those energies will pass by the end of the week.

Cholesterol might be gaining on you a bit.

We just did a wonderful 1 hour class on cholesterol.

Find it at SoundHealthOptions.com – under Happy Hour or Radio. Glucagon A is associated with cholesterol pathways and blood sugar issues.

Glutathione (an amino acid), dopamine and the iron molecule are activated during the next few days. If you want to avoid the digestive and energy stress, stay off man-made gain products, may help according to some nutritionists. The stiffness in your joints may be low. Betaine may help – check for it at your local health food store.

Question: What do you know about the frequency of 528 that everyone is raving about? Everyone is calling it the love frequency.

Answer: BioAcoustically speaking, 528 is associated with blood pressure medication, vasopressin and ocular muscles. Vasopressin disengages the bonding chemicals while serotonin increases the physical feels of love and affection. There is a serotonin connection if you know how to combine the frequencies just right.

Sound Health KeyNotes