8 stress less with seven spiritual
laws of yoga
Deborah Wendt, Certified Chopra Instructor
16 Dr. Mercola Interviews the experts
Dr. Joseph Mercola, DO
27 the tide is turning
Zen Honeycutt
36 Nutty Peachy Yogurt Smoothie & Mango Banana Protein Smoothie Recipes
Lady Carla Davis, MPH
46 what health freedom can and
should be
Dr. Eric Plasker, DC
58 martial arts help in Treatment of
alzheimer's disease
David 'Sensei' Stainko, mma 8th dan
72 body, Mind and Spirit in disease. part 1
Prof. Serge Jurasunas, M.D (Hon), N.D., M.D (Hom)
82 food: waht we are made from
Dr. Mark Hyman, MD
92 THe Science of Covid
Steve Rees, Ret. RN, Harpist
98 the secrets of the seven sacred
vowels
Jill Mattson
118 children's health defense/
kennedy news and views
Robert F. Kennedy Jr.
CONTENTS