Masters of Health Magazine August 2021 | Page 40

NUTTY PEACHY YOGURT SMOOTHIE recipe

INGREDIENTS:

12      almonds; or 3 Tbsp of almond nut butter

  1     peach; or 1 cup of sliced peaches (fresh or frozen)

  2      prunes

  4     Tbsp of Greek, sheep, or goat milk yogurt (adjust for thickness)