Masters of Health Magazine August 2020 | Page 109

Finally, the Sun style was created by the master Sun Lutang (1861 – 1932).

Apart from these 5 most known traditional styles, some other styles need to be mentioned as they can also be considered traditional. Those are the Zhaobao p'ai and Hu Lei p'ai styles. Both originate from the Zhao Bao village which is geographically located near the town of Chen. The master Chen Quing- Ping needs to be thanked for its creation and the originality of the style lies in the fact that 2 exercizes i.e. forms are performed. The shorter one has 74 movements and the longer, traditional one has 108 movements.

The Hu Lei style or sometimes called the Hu Long Jia style consists of 74 movements and his creator, Li Jing- Ting, was Chen Quing- Ping's student. Apart from these most popular styles, there are some less known ones that need to be mentioned. For example, the Kwang Ping, Fu Zhen Song, Chen Pan Ling and the Cheng Man Ching styles which are very popular in today's Western countries and have developed out of the Yang style. The particularity of that style lies in the fact that its master Cheng, shortened the exercize to only 37 movements so that his Western students could learn it more easily.

Wanting to unite the styles, there was a Chinese group formed in 1964 which collected Chinese martial arts experts who, from all the other styles, came up with a new one and have presented it for the first time in a book called T'ai Chi Ch'uan Yun- Tong which was published in Beijing in 1964. Apart from the aforementioned styles, one needs to mention the performance of the T'ai Chi Ch'uan exercize with a spear, sword, fan or with two swords.

Opinions are divided even around the very meaning of the martial art name of T'ai Chi Ch'uan (太極拳). Some martial arts masters think that it is merely a product of a poetic expression of the Old Chinese which can also be found in a traditional exercize, for example "A crane stretching its wings”, "Hands playing the guitar”, "To catch a bird's tail” or "A rooster standing on one foot”. Since the name doesn't have a deeper meaning, others have discarded that theory. The name T'ai Chi Ch'uan in its literal translation means "supreme finite boxing”, whereas the word Ch'uan literally means "fist”. However, the meaning of the term "supreme finite” oftentimes confuses and this is exactly where the disagreement starts.

It is an expression borrowed from Chinese philosophy and notes something perfect, achieved by establishing harmony between two contrasts of yin and yang. The very symbol that T'ai Chi Ch'uan uses is an old Chinese symbol for 2 contrasts, yin and yang, i.e. a circle divided in 2 halves which are mutually intercepted. It is an old Taoist symbol which shows 2 merely incompatible forces of nature which are, at the same time, complementing one another. Such a duality is characteristic for branches of Chinese science and Chinese philosophy and makes the foundation for traditional Chinese medicine as well as a central principle of many Chinese physical exercizes and martial arts.