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Meridian Therapy 3: Mastoid Bone Meridian Point (GB12)
STEP 1: Feel for the bone behind the ear.
At the back of the bone, there is a slight curve up backwards, a sharp edge.
STEP 2: Rub the area with the index finger in a circular motion for about half a minute
to a minute, to relieve the symptoms of headache.
This is to be performed for both sides of the head. The point may be massaged on a regular
basis of 5-7 times daily.
For optimal health, carry out all 3 rapid remedies on a daily basis (5-7 times) to strengthen
the meridian for the smooth flow of qi.
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