Mass Construction [PDF] Mass Construction | Page 85

How to optimize your energy so that EVERY workout is your best workout. My secret nutrition “switch-trick” for building solid mass and burning unwanted belly fat at the same time. The top 10 supplement “do’s and don’ts” and why to save your money for the supps that actually work! The #1 fat loss discovery I ever made and how to apply it directly into your program. My personal “Mindset shift” protocol that will recharge your motivation to 100% before EVERY workout. And this is only the BEGINNING!