Mass Construction [PDF] Mass Construction | Page 80
HEATHER J. | 27% TO 12% BODY FAT + 35LBS
OF TOTAL WEIGHT LOSS IN 16 WEEKS!
“A good coach will make his athletes see
what they can become rather than what they
are! They believe in you, encourage you,
teach you and push you to your limits. A
good coach becomes an even greater
mentor. Mitch coached me for 16 weeks and
I never once questioned him. I believed in his
methods and trusted his skills. He helped me
face my fears, taught me to love myself, and
helped me nd a passion in the gym again.
Mitch is not only a great coach but he is an
amazing mentor and I look forward to
working another 5weeks toward another goal
with you. Thank you for helping me get back
on a path that I love and enjoy. If your