Mass Construction [PDF] Mass Construction | Page 80

HEATHER J. | 27% TO 12% BODY FAT + 35LBS OF TOTAL WEIGHT LOSS IN 16 WEEKS! “A good coach will make his athletes see what they can become rather than what they are! They believe in you, encourage you, teach you and push you to your limits. A good coach becomes an even greater mentor. Mitch coached me for 16 weeks and I never once questioned him. I believed in his methods and trusted his skills. He helped me face my fears, taught me to love myself, and helped me nd a passion in the gym again. Mitch is not only a great coach but he is an amazing mentor and I look forward to working another 5weeks toward another goal with you. Thank you for helping me get back on a path that I love and enjoy. If your