Mass Construction [PDF] Mass Construction | Page 38
corner of the living room.
I had NO IDEA what I was doing. I had NO
IDEA what exercises to do, or how to use the
machines or even what muscles did what!
I remember laying down on the bench press
in mental pain and anguish with tears rolling
down my face, BROKEN.
As I picked up the bar, something
unexpected and INCREDIBLE HAPPENED…
ALL OF MY SORROW, ALL OF MY
DISGUST, ALL OF