Mass Construction [PDF] Mass Construction | Page 38

corner of the living room. I had NO IDEA what I was doing. I had NO IDEA what exercises to do, or how to use the machines or even what muscles did what! I remember laying down on the bench press in mental pain and anguish with tears rolling down my face, BROKEN. As I picked up the bar, something unexpected and INCREDIBLE HAPPENED… ALL OF MY SORROW, ALL OF MY DISGUST, ALL OF