Mass Construction [PDF] Mass Construction | Page 143

In a nutshell, if nutrition is difficult for you, Mass Construction makes it simple. Is there a complete step-by-step guide when getting started with Mass Construction? Yes. I made it a priority in this program to give you my fool-proof, simple-to-use system that will take you step by step through the muscle-building process. All the information is here and ready for you to use! I’m looking to compete in a show. Will Mass Construction help me prepare?