Mass Construction [PDF] Mass Construction | Page 140

on a footstool in my childhood kitchen next
to the dinner table. I was 16 years old and
obsessed with my vertical jump (basketball
background).
A thought came to me: “What would
happen if I were to ignore the pain, and
keep doing calf raises even after?” Was I
crazy? I think so.
At first was pain, then fatigue, then the pain
travelling up my legs into my butt, then my
calves started to become HOT, and then a
whole new energy seemed to present itself.
It’s like once I got passed the initial point of
pain, I unlocked a brand new potential for my
calves.