Mass Construction [PDF] Mass Construction | Page 139
following on Instagram and Snapchat. I
wanted to do this for the sole reason of
proving that Mass Construction could be
effective EVEN IF I wasn’t personally taking
each client through the workouts
themselves.
Since I’m your “digital coach”, it only makes
sense right? The before and after pictures
prove it, and now it’s your turn to join the
Mass Construction Movement and be the
next success story!
How did you discover NCS and
PTR?
That’s a funny story, and one you’ll enjoy. It
all started with some bodyweight calf raises