Mass Construction [PDF] Mass Construction | Page 134

What exactly is Mass
Construction and how will it help
me to achieve the physique that
I want?
Mass Construction - in a nutshell, takes the
complexity of building muscle, breaks it
down piece by piece, helps you to build a
perfect plan of action, and then motivates
you to execute it to the very finish!
The end result? MUSCLE, and LOTS OF IT.
Mass Construction is the only complete
periodized and progressive muscle-building
program to incorporate NCS and the PTR
protocol into the 4-phase, 16-week format.
This program is an entire gathering of all of