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a price range of about $40-$60 dollars per
session.
To average this out, you would be paying
around $50 dollars per session, which is $100
dollars a week or $400 dollars a month! And
that's only the cost of a couple workouts -
not including nutrition programs,
supplementation counseling or any
educational material. With the typical
average trainer at a fitness club, you can
almost guarantee outdated training methods
and lack of individualization due to the high
volume of clientele passing through the
doors.
Needless to say, as you may have
experienced some time before, this is a