Mass Construction [PDF] Mass Construction | Page 82
that you’re about to uncover for
yourself.
In it, you’ll learn
The hidden truth about why your
plateau won’t go away.
My “30 second secret” to recruiting new
muscle fibers at will
Exactly how to train, what exercises to
do and how to make the most out of
each workout
The “Mass-Monster” hormone that will
make or break your gains (It’s not what
you think)